Invest In Your Health
Strength
Training
No Pain, No Gain
1 on 1 Training
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Free Assessment
Private Session with a Personal Trainer
Define Your Initial Goals and Timeline
Discuss Current Nutrition Level
Assess Initial Strength and Agility Baselines
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what They’re Saying
Client Testimonials
Go to the gym…no, thanks. This was my attitude practically my whole life. I would much rather bake brownies then exercise. I guess it is not a surprise I was overweight with my doctor breathing down my neck about silly things like high cholesterol, pre-diabetes, triglyceride levels…ugh. Fine. I’ll workout. I’ll get healthy. So began my journey at LifeSport.
I met Laura, my trainer, her upbeat personality and practice-what-you-preach physique had me thinking maybe this could work. What began as a chore quickly turned into actual fun. Was that even possible?!
It was! Who knew? I love going to LifeSport. It’s become my stress reliever instead of my stress inducer. It’s my life line. Laura is my blonde ray of sunshine on a gray day. Sappy, but true!
I have lost 20 lbs and literally shrunk! My doctor is thrilled, (and shocked), but mostly thrilled at my transformation. My energy level has increased and I’m…dare I say it…healthy! The healthiest I’ve been since – let’s not throw age into this – in a very long time!
I can’t rave about this place enough. It’s clean, upscale, and personal.
Thank you Laura! Thank you LifeSport!