Invest In Your Health

    Strength

           Training

No Pain, No Gain

1 on 1 Training

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Try Us Out

Free Assessment

Private Session with a Personal Trainer

Define Your Initial Goals and Timeline

Discuss Current Nutrition Level

Assess Initial Strength and Agility Baselines

or call

what They’re Saying

Client Testimonials

Go to the gym…no, thanks. This was my attitude practically my whole life. I would much rather bake brownies then exercise. I guess it is not a surprise I was overweight with my doctor breathing down my neck about silly things like high cholesterol, pre-diabetes, triglyceride levels…ugh. Fine. I’ll workout. I’ll get healthy. So began my journey at LifeSport.

I met Laura, my trainer, her upbeat personality and practice-what-you-preach physique had me thinking maybe this could work. What began as a chore quickly turned into actual fun. Was that even possible?!

It was! Who knew? I love going to LifeSport. It’s become my stress reliever instead of my stress inducer. It’s my life line. Laura is my blonde ray of sunshine on a gray day. Sappy, but true!

I have lost 20 lbs and literally shrunk! My doctor is thrilled, (and shocked), but mostly thrilled at my transformation. My energy level has increased and I’m…dare I say it…healthy! The healthiest I’ve been since – let’s not throw age into this – in a very long time!

I can’t rave about this place enough. It’s clean, upscale, and personal.

Thank you Laura! Thank you LifeSport!

Tobi C.

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Martin Smith

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Robinson Clarck

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